HomeDessertCarlie Tie’s Dark Chocolate And Avocado Mousse This avocado mousse is ideal for a smooth and rich dessert that’s healthy at the same time. We’ve all heard about the benefits of “good fats” and avocado is excellent in this regard. Avocado gives your mousse a delightful creaminess without the need for decadent butter. Serves 4 Ingredients • 2 ripe avocados • 30g of cocoa powder (unsweetened) • 80ml of almond milk • 2 tbsp of hone • 1 tsp of vanilla extract • 100g of dark chocolate (70% or higher) • 1 tsp of fine salt Method: 1 To make the mousse, simply melt your dark chocolate over a pan of boiling water. This should take two to three minutes. 2 In the meantime, peel and pit your avocados and place these in a blender with your honey, cocoa powder, almond milk, vanilla extract and salt. 3 Blend until smooth and then pour the mixture into four cups. 4 Leave to chill in the fridge for two hours. Recipe courtesy of Carlie Tie for DW Fitness Clubs. Click here to find out more.