Carlie Tie’s Dark Chocolate And Avocado Mousse


This avocado mousse is ideal for a smooth and rich dessert that’s healthy at the same time. We’ve all heard about the benefits of “good fats” and avocado is excellent in this regard. Avocado gives your mousse a delightful creaminess without the need for decadent butter.

Serves 4

2 ripe avocados
30g of cocoa powder (unsweetened)
80ml of almond milk
2 tbsp of hone
1 tsp of vanilla extract
100g of dark chocolate (70% or higher)
1 tsp of fine salt

1 To make the mousse, simply melt your dark chocolate over a pan of boiling water. This should take two to three minutes.
2 In the meantime, peel and pit your avocados and place these in a blender with your honey, cocoa powder, almond milk, vanilla extract and salt.
3 Blend until smooth and then pour the mixture into four cups.
4 Leave to chill in the fridge for two hours.

Recipe courtesy of Carlie Tie for DW Fitness Clubs. Click here to find out more. 

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