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Discover Caribbean Paradise With Sandals Resorts

Sponsored features Covered by lush rainforest, Saint Lucia is an exotic gem in the Caribbean – with three Luxury Included® Sandals Resorts and a fourth coming soon, this island is ready to fulfill your...
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Salt beef oil down

This is the national dish of Grenada. It’s so simple to make; an exotic, one-of-a-kind stew. Oil down is traditionally made with breadfruit, but I find that the unripe green banana makes a fabulous exotic...
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Discover the undiscovered: the hidden Caribbean

Avoid the crowds and throw yourself into traditional island life, eating, swimming, and hiking with the locals. There’s something magical about an island. That sense of isolation and solitude that...
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Global grilling: Caribbean

Caribbean 'jerk' originated with the native Taino people, and is so hot in its traditional Scotch bonnet form that it'll give even the most hardy chilli veteran's senses a kick. What makes it so...
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Quick BBQ pig tails

INGREDIENTS 8 pig tails, rinsed lime juice and salt, to soak 1 onion, coarsely chopped 6 cloves garlic, halved 2 red Scotch Bonnet peppers,  halved handful fresh bay leaves 2 tsp...
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Bamboula

Written by TEAM GOOD THINGS The name of Marlene and Lawrence Fearon’s buzzing Brixton restaurant refers to both a traditional bread and an African street dance – and it’s evident that from your...
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Dutchys Jamican Jerk Shack

Written by TEAM GOOD THINGS Newport doesn’t exactly abound with Caribbean fare, but then perhaps that’s because Dutchy’s does it so well. The restaurant is all about home-made, home-style food...
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Discovery bay

Written by TEAM GOOD THINGS It would be fair to say that, where the majority of the amazing Caribbean food available in the UK is concerned, presentation comes somewhat secondary to achieving a taste that...
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Sorrel

Boom Burger’s signature cocktail, a take on a traditional sorrel drink with rum... Makes two litres. INGREDIENTS For the sorrel drink: 2 l water 2-inch piece ginger, chopped 1lb sorrel...
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International grilling: Caribbean

INTERNATIONAL GRILLING: CARIBBEAN By Zoe Perrett What makes it so great? In a word, ‘jerk’! Despite various island styles, Jamaica’s own spicy jerk seasoning is undoubtedly the hottest topic when...