How to Do CPR on Adults: The Basics Explained

Have you encountered seeing a friend collapse onto the floor in front of you? You rush to their side and begin to panic. You’re nervous and not sure what you’re supposed to do.

Saving a life is a challenging yet terrifying position to be in. For anyone who may find themselves in this scenario, it’s always best to know what to do. If you’re not aware of the basic CPR steps, then you better keep reading.

This article will tell you how to do CPR on adults in the heat of the moment. Let’s get started!

Assess the Situation for Safety

Roam around the location and check if there is any insecurity present in the area. Also, you have to be sure that there aren’t any spectators who might also be in danger.

Additionally, it’s best to examine the place and see if there are any blockages that would make it difficult to move the person safely, such as:

Moreover, be aware of any medical conditions that could caution. Ultimately, be certain that the person is not reacting or not moving at all before you begin CPR. 

Check for Signs of Life

You need to verify that the person is not paying attention or is having shortness of breath. If you suspect that a person has suffered from a heart attack, you should begin by checking the vital signs. You can do this by shuddering the person’s shoulders or asking them if they’re okay. Finally, ensure that the patient is not breathing, has no pulse, and is unresponsive.

If all of these criteria are met, then CPR should be administered. Keep in mind that every second counts. So, do your best to remain calm and be quick in deciding when to perform CPR.

Apply Compression on the Chest

Place your hands in the center of the chest, one over the other, and interlock your fingers. Apply firm and fast compressions, pushing down at least two inches. While condensing, make sure you are pressing straight down on the chest.

After 30 compressions, lean the person’s head back slightly and use two fingers to open the airway. Give two rescue breaths, making sure that the chest expands visibly. After two rescue breaths, go back to compressions.

Repeat this pattern followed by two rescue breaths until help arrives or the person starts to respond.

Perform Rescue Breaths

Begin rescue breaths, by pinching their nose shut while taking a regular breath and making a complete seal over their mouth. After that, blow into the mouth and watch to see if the chest rises.

Additionally, you have to do this twice, followed by 30 chest contractions while pushing down strongly and swiftly in the center. Replay these processes twice more, and this will complete one cycle of CPR.

Finally, taking a CPR class is the best way to ensure your knowledge is up to date. Check out MyCPR NOW and sign up for a class today!

The Basics of How to Do CPR on Adults

Having the knowledge of how to do CPR on adults can make the difference between life and death. By understanding the process, you’ll be able to provide help in an emergency. 

So, what are you waiting for? Start learning and practicing CPR today! 

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